ISSN 2753-4448
For better eyesight, it is very important to Control hypertension , Diabetes mellitus should be managed meticulously Get your ocular pressure checked periodically & prevent Glaucoma Take a balanced diet Safeguard from radiation Ultraviolet rays by Goggs Various micronutrients are crucial to safeguarding eyesight. Take fresh fruit and vegetables instead of market-prepared juices. Egg yolk […]
Student corner: Contributed by Ms Aaliya Masoodi Pineapple (Ananas comosus) pineapple is abundant and one of the most mandatory commercial fruit crops in the world. It is also known as the queen of fruits due to its mesmerizing flavor and excellent taste. After Banana and Citrus Pineapple is the third most important tropical fruit […]
Student corner: Contributed by Ms Aaliya Masoodi Coriander or Coriandrum sativum (C. Sativum) is one of the most popularly used spices worldwide. The most refreshing taste accumulated. Coriander adds flavour to every meal and snack. It is used in every kitchen and dines abundantly as well as in medicinal values that have been used since […]
Apples are loaded with vitamins , anti oxidants and regular consumption of apples can be protective against many diseases including obesity , heart disease and cancer . One medium apple provides the following nutrients (1) Calories: 95 Carbs: 25 grams Fiber: 4.5 grams Vitamin C: 9% of the Daily Value (DV) Copper: 5% of the […]
Student corner: Contributed by Ms Aaliya Masoodi Ginger has been used in alternative therapy as a possibly effective aid in treating nausea, vomiting, dizziness, menstrual pain, arthritis, and preventing morning sickness. Ginger has also been used for weight loss. It is an important part of traditional Indian and has spread throughout the world as a […]
Student corner: Contributed by Ms Aaliya Masoodi Smoothies can make a very healthy breakfast. it’s all about the ingredients and keeping reasonable quantities. When following these parameters, it is okay to have a smoothie for breakfast every day. Healthy breakfast smoothies are quick and easy to make, and of course, they are tasty too. The […]
