ISSN 2753-4448
CONTRIBUTED By Dr Mohd Farooq Parey ,MD MRCEM,FRCEM , Speciality certificate in acute medicine Specialist Emergency medicine in University Hospital of Morecambe bay NHS foundation Trust ,UK The global opioid crisis is entering a new and more dangerous phase with the emergence of nitazenes, a group of highly potent synthetic opioids that have been linked […]
Health Benefits of Mushrooms Mushrooms are a highly nutritious food packed with essential vitamins, minerals, and bioactive compounds that support overall health. 1. Nutrient-Rich and Low in Calories Mushrooms are low in calories but high in essential nutrients, including B vitamins (B2, B3, B5), selenium, copper, and potassium. These nutrients support energy metabolism, brain function, […]
Garlic is a plant of the onion family, grown for its cooking properties and health effects.It is high in a sulphur compound called Allicin, which is believed to bring most of the health benefits including its antioxidant properties. Health benefits Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. […]
For individuals with celiac disease, maintaining a strict gluten-free diet is crucial to managing the condition and preventing complications. Gluten is a protein found in wheat, barley, rye, and their derivatives. Here’s a guide to dietary advice for celiac disease: 1. Avoid Gluten-Containing Foods: 2. Naturally Gluten-Free Foods: 3. Safe Gluten-Free Substitutes: 4. Check for […]
Clinical scenario: A 48 year old male was admitted for evaluation of Nephrotic range proteinuria and was planned for kidney biopsy in our hospital . One week before admission he was evalauted as an outpatient for his progessive edema feet , pitting type of 4 weeks duration . Apart from eddema feet his […]
While cooking oils provide various health benefits, excessive or improper use can also lead to potential side effects. These side effects vary based on the type of oil, how it’s processed, and how it’s used. Below are some potential side effects of popular cooking oils: 1. Olive Oil (Extra Virgin) 2. Coconut Oil 3. Sunflower […]
