Symptoms of Bowel cancer : Nip the evil in the bud.

Colorectal mortality has declined since 1990 due to increased awareness and screening , however,  it continues to remain the 3rd most common cause of death.  Most common symptoms of colorectal cancer are :  bleeding from the back passage (rectum) or blood in your poo   a change in your normal bowel habit, such as looser […]

1 min read

Colon cancer can be prevented here is how .

Colorectal cancer (CRC) is one of the most commonly occurring cancers and causes of cancer death Country-specific incidence and mortality rates are available from the World Health Organization GLOBOCAN database . However, when detected early , colon cancer can be treated and over the past decades the mortality due to colon cancer  has declined due […]

4 mins read

“The Hidden Dangers of Eating Too Much Meat: Health Risks You Should Know”

Consuming too much meat, especially red and processed meats, can be dangerous for several health reasons. Here are key concerns: 1. Heart Disease Red and processed meats are high in saturated fats and cholesterol, which can raise LDL (“bad”) cholesterol levels, contributing to heart disease and stroke. Studies have linked high meat consumption with an […]

3 mins read

How to prevent kidney diseases

Preventing kidney diseases involves adopting a healthy lifestyle, managing medical conditions, and avoiding habits that can harm the kidneys. Here are comprehensive strategies for kidney health: 1. Maintain a Healthy Lifestyle 2. Manage Chronic Conditions 3. Limit Overuse of Medications 4. Monitor Kidney Health 5. Avoid Toxins 6. Practice Good Hygiene 7. Stress Management By […]

2 mins read
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