Contributed by Dr.Arif Maghribi Khan Consultant psychiatrist  email: According to the WHO theme of World Cancer Day 2024 the theme is  “Close the Care Gap”. The campaign is all about understanding and recognizing the inequities in cancer care around the globe.’ Every single one of us has the ability to make a difference, large […]

12 mins read

Decoding the Neurobiology of Emotions: Unveiling the Intricate Tapestry of Human Feelings

Student corner Contributed by  Ms Aaliya Masoodi Introduction: The neurobiology of emotions delves into the complex interplay of neurochemicals, brain structures, and neural pathways that underlie our emotional experiences. This article aims to unravel the meaning of neurobiology of emotions, explore its mechanisms, highlight symptoms associated with dysregulation, present a compelling case study, and discuss […]

2 mins read

The Impact of Digital Detox on Mental Health: Exploring the Benefits of Unplugging from Technology

  Contributed by  Ms Aaliya Masoodi In our increasingly connected world, the ubiquity of digital devices has become a double-edged sword, offering convenience, entertainment, and communication, but also contributing to concerns about mental health. The concept of a “digital detox” has gained momentum as people seek ways to mitigate the negative effects of constant connectivity. […]

3 mins read

The Healing Power of Smiling for Mental Health: A Joyful Journey to Well-Being

Contributed by  Ms Aaliya Masoodi   Introduction: Smiling is a universal gesture that transcends language and culture. Beyond its social and aesthetic significance, smiling has a profound impact on mental health. This article explores the science behind how smiling can positively influence our moods, improve sleep, and contribute to overall mental well-being. We’ll also delve […]

3 mins read