ISSN 2753-4448
Here are the top health benefits of cucumber, along with expanded advice for general well-being: 1. Excellent Hydration SupportCucumbers are composed of about 95% water, making them an excellent food for maintaining hydration—especially during warmer months. Adequate hydration supports vital functions such as digestion, nutrient transport, temperature regulation, and joint lubrication. Encourage regular consumption of […]
Studies have shown that Cardamom holds high antioxidant content .It helps to prevent bad breath and stomach upsets. Various animal studies have demonstrated that cardamom has ulcer healing properties possibly due to H pylori eradication. The best way to use it as a spice with food or after food intake it can […]
Prof. Faroque Ahmad Khan, MB(Kmr), MACP Chairman of the Interfaith Institute of Long Island USA www.interfaithny.com President of the AFK Foundation www.afkfoundation.net Among the distinguished alumni of Government Medical College (GMC), Srinagar, Prof. Faroque Ahmad Khan stands out as a pioneering figure. A proud member of the institution’s first graduating batch, Prof. Khan began his […]
Cinnamon contains large amounts of highly potent polyphenol antioxidants. It reduces total cholesterol, LDL and triglyceride levels , making it an excellent spice for protection against heart disease. It is also very good for fatty liver. It can lower blood sugar levels and is good for diabetes. Two compounds found in cinnamon appear to inhibit […]
CONTRIBUTED BY: Dr Srisha Hebbar Consultant Gastroenterologist University Hospitals of North Midlands United Kingdom A young male presented to the emergency department with odynophagia and retrosternal discomfort after accidentally swallowing a vape device. Endoscopic removal was attempted, but negotiating the gastroesophageal junction proved challenging due to the size and rigidity of the object. To facilitate […]
Top Health Benefits of Carrots Carrots are a highly nutritious vegetable that can be easily incorporated into your diet and offer a wide range of health benefits:
