ISSN 2753-4448
Cinnamon contains large amounts of highly potent polyphenol antioxidants. The antioxidants present in it makes it very beneficial spice Health benefits of cinnamon There are multiple health benefits of Cinnamon . How to use it To conclude cinnamon is one of the most delicious and healthiest spices on the planet and has proven role in the […]
Exercise is the only proven treatment for Fatty liver .It improves fatty liver .Thus to prevent consequences of fatty liver one should focus ideal weight . Try to reduce your weight by avoiding excessive eating and by regular exercise. Our health is now suffering as a consequence of reduced exercise . There’s strong scientific evidence […]
Contributed by Dr. Ghulam Nabi, MD, Pediatric Consultant and Neonatologist at Bugshan Hospital, Jeddah, Saudi Arabia (drgnabi2@gmail.com). Case Report A full-term female baby, born normally by vaginal delivery, was brought to our clinic for assessment . Her Apgar scored 8 and 9 at 1 & 5 minutes. Routine resuscitation of the baby done, and and […]
Introduction While the terms “fitness” and “health” are often used interchangeably, they have distinct meanings. Here’s a breakdown to understand the difference: Fitness This refers to your physical capabilities. It encompasses several aspects: Health This is a broader concept that encompasses your physical, mental, and social well-being. It’s not just about the absence of disease […]
Contributed by Abeer Al-Hussaini, Ghulam Nabi* Address for correspondence Professor Ghulam Nabi Professor of Surgical Uro-oncology and Consultant Robotics Surgeon Ninewells Hospital, Dundee, UK Kidney cancer develops from cells lining the tubules of the organ and is the 9th most common cancer type in females and the 7th most common type of cancer in males. […]
Contributed by Dr Muhammad Yaseen MD(Medicine) Senior consultant Medicine . Formerly Prof Dept of Medicine GMC Srinagar Kashmir The glycemic index is a tool that’s often used to promote better blood sugar management. Several factors influence the glycemic index of a food, including its nutrient composition, cooking method, ripeness, and the amount of processing it […]
