ISSN 2753-4448
Ginger: Ginger is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties. Ginger appears to be effective in reducing the day-to-day progression of muscle pain and may reduce exercise-induced muscle soreness. It also helps to reduce symptoms of osteoarthritis, which is a widespread health problem. Ginger has been shown to lower blood sugar […]
What Does an Abdominal Ultrasound Involve? An abdominal ultrasound is a test that uses sound waves to create pictures of the inside of your belly. These sound waves are not heard by our ears and when these. strike an organ , an image is formed Doctors use it to look at the organs in your […]
CONTRIBUTED By Dr Mohd Farooq Parey ,MD MRCEM,FRCEM , Speciality certificate in acute medicine Specialist Emergency medicine in University Hospital of Morecambe bay NHS foundation Trust ,UK The global opioid crisis is entering a new and more dangerous phase with the emergence of nitazenes, a group of highly potent synthetic opioids that have been linked […]
Health Benefits of Mushrooms Mushrooms are a highly nutritious food packed with essential vitamins, minerals, and bioactive compounds that support overall health. 1. Nutrient-Rich and Low in Calories Mushrooms are low in calories but high in essential nutrients, including B vitamins (B2, B3, B5), selenium, copper, and potassium. These nutrients support energy metabolism, brain function, […]
Garlic is a plant of the onion family, grown for its cooking properties and health effects.It is high in a sulphur compound called Allicin, which is believed to bring most of the health benefits including its antioxidant properties. Health benefits Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. […]
For individuals with celiac disease, maintaining a strict gluten-free diet is crucial to managing the condition and preventing complications. Gluten is a protein found in wheat, barley, rye, and their derivatives. Here’s a guide to dietary advice for celiac disease: 1. Avoid Gluten-Containing Foods: 2. Naturally Gluten-Free Foods: 3. Safe Gluten-Free Substitutes: 4. Check for […]
