Top Health Tips for Crohn’s Disease patients (UK Guidelines)

1. Understand your treatment plan and stick with it – Work closely with your gastroenterologist to get a clear plan for inducing and maintaining remission. NICE guidelines emphasise using the right medications (anti-inflammatories, immunosuppressants, biologics) appropriately to reduce symptoms and prevent relapses.  – If you have surgery, follow recommendations post-operatively (for example, using medicines like […]

2 mins read

Pulses: Small Foods with Big Health Benefits

Pulses—such as beans, lentils, chickpeas, and peas—have been part of traditional diets for thousands of years. Often called “the poor man’s meat,” pulses are now recognized as superfoods that benefit people of all ages. Affordable, nutritious, and versatile, they are an excellent way to promote health and prevent many lifestyle-related diseases. What Are Pulses? Pulses […]

3 mins read

Childhood Diabetes Mellitus: Management and Precautions

Contributed by Dr.Ghulam Nabi, MD. Pediatric Consultant and Neonatologist. Bugshan Hospital Jeddah, 21432. P.O. Box 5860, Kingdom of Saudi Arabia. Mobile. 00966 502310661. E-mail: drgnabi2@gmail.com Diabetes is often thought of as an adult illness, but it also affects children. Childhood diabetes is becoming more common, and it needs careful attention to keep children healthy and […]

3 mins read

ALCOHOL ABUSE. IS IT A SERIOUS PROBLEM? LET SCIENTIFIC RESEARCH DECIDE!

Contributed by Dr Arif Magrabi MBBS . MD Senior consultant Psychiatrist Author can be mailed at arifmaghribi@yahoo.com Many will think why talk of alcohol ? Well firstly both cigarette smoking and alcohol are included in drug abuse according to International classification of Diseases[I.C.D] WHO has again and again said no amount of alcohol is safe. […]

6 mins read

Case of the month : Treat the patient and not an Investigation report , a clinical story

One day a 39 year old female Mrs Toaiba (name changed) presented to our clinic at King Fahad Medical City, Riyadh with a history of progressive painless jaundice of 2 weeks duration without any viral prodrome or offending drug intake. The lady was accompanied by her husband and two small kids. Anxiously her husband pulled […]

5 mins read

When Periods Feel Too Heavy: Understanding Excessive Menstrual Bleeding

Many women experience heavy periods from time to time. But when the flow is so heavy that it disrupts daily life, causes fatigue, or leads to anaemia, doctors call this menorrhagia—excessive menstrual bleeding. It is a common problem, but it should not be ignored, because in many cases it can be treated successfully. What Counts […]

2 mins read
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