ISSN 2753-4448
Contributed by: Mr Louis Peach Eastbourne United Kingdom email: louis.peach@waveleisure.co.uk Chronic knee pain affects 25 percent of adults and has a deleterious effect on daily function and quality of life(1,2) The most important for better function of knees is to REDUCE your weight . Strengthen your muscles by regular exercise before knees start hurting. walking […]
Apples are loaded with vitamins , anti oxidants and regular consumption of apples can be protective against many diseases including obesity , heart disease and cancer . One medium apple provides the following nutrients (1) Calories: 95 Carbs: 25 grams Fiber: 4.5 grams Vitamin C: 9% of the Daily Value (DV) Copper: 5% of the […]
Student corner: Contributed by Ms Aaliya Masoodi Ginger has been used in alternative therapy as a possibly effective aid in treating nausea, vomiting, dizziness, menstrual pain, arthritis, and preventing morning sickness. Ginger has also been used for weight loss. It is an important part of traditional Indian and has spread throughout the world as a […]
Contributed by Dr Arif Maghribi Khan MBBS .MD Facebook Mr Akbar (name changed) was living happily with his family but unfortunately he had an extremely stressful event in his life . A few months later. He started feeling nasal blockade. Initially he visited some people commonly known as compounders in Kashmir, who gave him […]
This case was contributed by Prof Majid Jehangir. M.D Dept of Radiology GMC, Srinagar Kashmir A 58 year old male presented with history of low back ache of 6 weeks duration without any history of trauma .He was able to do his activities of daily life ,nevertheless with difficulties due to disabling pain. Apart […]
This case was Contributed by: Dr. Naif Edah Alomairi. Consultant Neurologist. College of Medicine Taif university KSA Clinical scenario: A 28-year old lady presented with severe headache of 3 days duration. Her history of headache dated back to five years prior to current presentation . The headache would occur every 4-5 months and she had been diagnosed […]
