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Medicinal value of Ginger

Ginger: Ginger is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties.  Ginger appears to be effective in reducing the day-to-day progression of muscle pain  and may reduce exercise-induced muscle soreness. It also helps to reduce symptoms of osteoarthritis, which is a widespread health problem.  Ginger has been shown to lower blood sugar […]

1 min read

Nitazenes: An Emerging Synthetic Opioid Threat and Why we Must Pay Attention

CONTRIBUTED By Dr Mohd Farooq Parey ,MD MRCEM,FRCEM , Speciality certificate in acute medicine Specialist Emergency medicine in University Hospital of Morecambe bay NHS foundation Trust ,UK The global opioid crisis is entering a new and more dangerous phase with the emergence of nitazenes, a group of highly potent synthetic opioids that have been linked […]

5 mins read

The Health benefits of Mushrooms

Health Benefits of Mushrooms Mushrooms are a highly nutritious food packed with essential vitamins, minerals, and bioactive compounds that support overall health. 1. Nutrient-Rich and Low in Calories Mushrooms are low in calories but high in essential nutrients, including B vitamins (B2, B3, B5), selenium, copper, and potassium. These nutrients support energy metabolism, brain function, […]

2 mins read
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