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Bumpy roads is essentially a travelog, but also a travelog through life itself, containing what I hope are universal messages for all readers. I believe that humanity is a single race and Education is the only way we can prosper in the world & make a difference in society . We need to focus our […]
Contributed by Dr Shariq Masoodi Prof Endocrinology SKIMS ,Sgr Kashmir Facebook A medication log simplifies tracking your pills, boosting adherence, communication, and peace of mind for better health. It is a simple tool used to track the medications you take, including: * Name of the medication: This helps ensure you’re taking the right medication. * […]
Come, blessed barrier between day and day, Dear mother of fresh thoughts and joyous health! William WordsWorth (To Sleep)Having adequate sleep is important.If you are not having adequate sleep it could be either some anxiety or there is pain coming from any of your organs that breaks your sleepThe subconscious human brain is very complex. Every […]
Student corner: Contributed by Ms Aaliya Masoodi Introduction: In today’s digital age, technology has become an integral part of our lives. However, the excessive use of screens, such as smartphones, tablets, and laptops, can disrupt our sleep patterns and affect our overall well-being. In this article, i will explore the impact of technology on sleep […]
“Winter is on my head but spring is in my heart”, said Victor Hugo years back . We can face the challenges of harsh winter when we are fully prepared and make it an enjoyable experience .Some of the essential points towards happy winter are as under :- 1.Medical conditions that need special attention in […]
Dr. Vipul Agarwal M.B;B.S MD(Internal Medicine), FAGE, CPCDM(RSSDI) Consultant physician & Diabetologist Unique Healthcare Maitri Clinic Jaipur, Rajasthan, India You can find me at- E-mail: vipul.msrmc@gmail.com linkedIn/ Instagram/ facebook / Google What are the benefits of quitting smoking? Quitting smoking can dramatically improve your health and help you live longer. It lowers your […]
