ISSN 2753-4448
Contributed by Dr Shariq Masoodi Prof of Endocrinology SKIMS ,Sgr Kashmir Facebook Running in winter can be a beautiful and invigorating experience, but it’s important to take some extra precautions to stay safe and comfortable. Here are some key things to keep in mind: DRESS IN LAYERS: *Base layer: Start with a moisture-wicking base layer […]
We have a great range , from coconut to olive, vegetable to canola, avocado to rapeseed oil, in the market. From time to time our companies bring us so many brands with tempting advertisements and promises of good health . But there’s a lot of conflicting data regarding the perfect oil. Olive oil appears to […]
1. Understand your treatment plan and stick with it – Work closely with your gastroenterologist to get a clear plan for inducing and maintaining remission. NICE guidelines emphasise using the right medications (anti-inflammatories, immunosuppressants, biologics) appropriately to reduce symptoms and prevent relapses. – If you have surgery, follow recommendations post-operatively (for example, using medicines like […]
Contributed by Dr.Ghulam Nabi, MD. Pediatric Consultant and Neonatologist. Bugshan Hospital Jeddah, 21432. P.O. Box 5860, Kingdom of Saudi Arabia. Mobile. 00966 502310661. E-mail: drgnabi2@gmail.com Diabetes is often thought of as an adult illness, but it also affects children. Childhood diabetes is becoming more common, and it needs careful attention to keep children healthy and […]
Contributed by Dr Arif Magrabi MBBS . MD Senior consultant Psychiatrist Author can be mailed at arifmaghribi@yahoo.com Many will think why talk of alcohol ? Well firstly both cigarette smoking and alcohol are included in drug abuse according to International classification of Diseases[I.C.D] WHO has again and again said no amount of alcohol is safe. […]
A nosebleed can be a sudden and sometimes frightening event. For most people, it is a harmless problem that stops on its own. But in some cases, nosebleeds can be heavy, frequent, or linked to an underlying condition. Doctors call this epistaxis. Understanding why it happens, how to manage it, and when to seek help […]
