ISSN 2753-4448
Students corner Contributed by Mr Abdul Rouf MBBS Student at Masaryk University Brno, South Moravia, Czechia Linkedin When I was 15 years old I had the hard realisation that I needed to lose weight, I was 140kg, yes you read it correctly I was 140kg. My entire childhood went by ,without me coming to this […]
Belly fat increases with age . It carries the risks of Diabetes , coronary heart disease ,colon cancer and sleep apnea…. How do you get rid of belly fat? You can tone abdominal muscles with crunches or other targeted abdominal exercises, but just doing these exercises won’t get rid of belly fat. However, visceral fat […]
All over the world, obesity is on the increase. It is a major risk factor for heart, liver, and nervous system diseases, as well as musculoskeletal disorders. Here are some tips for weight loss The will to lose weight: Weight loss should follow as a natural side effect. The first step towards weight loss is […]
