ISSN 2753-4448
Studies have shown that Cardamom holds high antioxidant content .It helps to prevent bad breath and stomach upsets. Various animal studies have demonstrated that cardamom has ulcer healing properties possibly due to H pylori eradication. The best way to use it as a spice with food or after food intake it can […]
Cirrhosis is a chronic disease, and patients with cirrhosis require ongoing medical care with a physician . There is progressive decline in liver cell function and patients are prone to develop ascites , altered sensorium and hematemesis( Blood with vomiting ) Medical care for patients with cirrhosis has several aims: (1) treating the underlying cause […]
Student corner: Contributed by Ms Aaliya Masoodi Emotional intelligence as Dr Travis Bradberry illustrates is the “something” in each of us that is a bit intangible. It affects how we manage behaviour, navigates social complexities, and make personal decisions to achieve positive results. Despite the implication of EQ, its metaphysical nature makes it very hard […]
Student corner: Contributed by Ms Aaliya Masoodi Emotional Intelligence, (EI) is the ability to observe, practice, comprehend and manage your feelings effectively and completely. A high EQ helps you to communicate reasonably, lessen your difficulty and burden, diffuse disputes, enhance connections, empathize with others, and effectively overcome life’s unpredictability. According to Daniel Goleman, an American […]
Student corner: Contributed by SAJAD AHMAD KHANDAY sajadunique108@gmail.com A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices should be started […]
As we age, our bones become thinner and lose their density. Over time, one become more prone to injury, fractures etc. Fortunately, you can take steps to halt the “thinning” of your bones, called osteopenia, and prevent osteoporosis. 1. Eat calcium-rich foods : Take a balanced diet .Choose fish with bones such as salmon, sardines […]
