This what you need to be aware of before planning a trip to mountains .

  Contributed by  Dr. Vipul Agarwal. M.B;B.S  MD(Internal Medicine) Consultant physician Department of Internal Medicine Yenepoya medical college, Mangaluru You can find me at- E-mail: vipul.msrmc@gmail.com linkedIn/ Instagram/ facebook In our lifetime, we dream of traveling to mountains at least once. It is all fun and great enjoyment for all of us .Few precautions must […]

8 mins read

TOP HEALTH BENEFITS OF TREKKING.

Contributed by Prof Shariq Masoodi. Prof of Endocrinology SKIMS Sgr. WHO definition of health, formulated in 1948, describes health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”  Here is how trekking offers all these benefits to nature lovers while they are in its lap.  […]

6 mins read

Gear up for the winter

“Winter is on my head but spring is in my heart”, said Victor Hugo years back . We can face the challenges  of harsh winter when we are fully prepared and make it an enjoyable experience .Some of the essential points towards happy winter  are as under :- 1.Medical conditions that need special attention in […]

4 mins read

Do you feel all the time tired , here is why?

Contributed by  Dr. Vipul Agarwal M.B;B.S  MD(Internal Medicine) Department of Internal Medicine, Yenepoya medical college, Mangaluru E-mail: vipul.msrmc@gmail.com linkedIn/ Instagram/ facebook One of the important  causes of your easy fatigability, irritability, loss of interest in work, poor concentration,poor academic performance  could be  anemia .  It is a very common problem in general public especially  adolescents, […]

3 mins read
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