Understanding Your Surgical Care Team: Who’s Involved in Your Procedure.

Contributed by Dr. Ankita Dhir Bhasin, MD https://x.com/AnkitaDBhasin Undergoing surgery, even a minor one, can be stressful. The anxiety surrounding the process and the outcome can be overwhelming. While you may already know your surgeon from consultations, there are many other healthcare professionals involved in your care during surgery. Meeting unfamiliar faces without knowing their […]

4 mins read

Healthy Life style

Contributed by Dr. Shariq Masoodi, Prof. of Endocrinology, SKIMS Srinagar, Kashmir. View Dr. Shariq Masoodi on Facebook Healthy lifestyle refers to a set of habits and behaviors that contribute to overall physical, mental, and emotional well-being. It encompasses various aspects, including: 1. *Nutrition*: Eating a balanced diet rich in whole foods, fruits, vegetables, whole grains, […]

1 min read

CASE OF THE MONTH : Anaemia & Jaundice in a Child.

Contributed by Dr. Ghulam Nabi, MD, Pediatric Consultant and Neonatologist at Bugshan Hospital, Jeddah, Saudi Arabia (drgnabi2@gmail.com). Case Presentation: Beta Thalassemia (Cooley Anemia) A 2-year-old Lebanese girl presented at our clinic for a routine check-up and blood tests. She is a known case of Beta Thalassemia and is under the care of a pediatric hematologist […]

3 mins read

Why consuming sugary BREAKFAST is dangerous

Contributed-by Aaliya- MASOODI Why consuming sugary breakfast is dangerous and switching to savoury breakfast is a life saviour?  1. Fluctuations in Blood Sugar Stability:  Consuming a sugary breakfast, like cereals, pastries, or sweetened yogurts, leads to a rapid spike in blood glucose levels. This spike is often followed by a sharp decline, leading to an […]

5 mins read
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