How I controlled my blood pressure and lowered my lipids without medicine

Dear Friends : This is how I  reduced my weight and lowered  my lipids and blood pressure without medicine .  I began  with  literature search and devised my own diet plan to control blood pressure and lower lipids . Most  of the literature emphasizes  salt restriction , diet, and exercise   as  important factors  in  […]

9 mins read

Case of the month: Don’t defer intervention. Delays have dangerous ends: Wellens syndrome Revisited

Contributed by  Dr Parey Mohd Farooq . MD,MRCEM Emergency medicine Specialist ,University Hospital of Morecambe bay NHS foundation trust ,United Kingdom Linkedin Clinical Scenario  A 63 year old male woke up with substernal chest pain 8/10 ,radiating to left arm associated with mild sweating. The pain lasted for 10 minutes and resolved spontaneously .After an […]

1 min read

What is medical Appraisals in NHS: Learn more

Medical Appraisals UK was established in 2016 as an independent, certified & cost-effective medical appraisal provider for doctors by Professor Rehan Kazi. Rehan is a highly experienced, trained medical appraiser and Responsible Officer. He has completed over 2000 appraisals for various NHS Trusts, locum agencies, private clinics, overseas doctors and has been actively involved with […]

1 min read

WORLD DIABETES DAY & A COMMON MAN

Contributed by  Dr Arif Maghribi Khan MBBS .MD   World diabetes day is observed every year on 14th November. According to WHO website “This year’s theme, ‘access to diabetes education’, underpins the larger multi-year theme of- access to care”. I am not an endocrinologist so I will just talk in terms of what education means to […]

3 mins read