ISSN 2753-4448
Contributed by Prof Shariq Masoodi. Prof of Endocrinology SKIMS Sgr. WHO definition of health, formulated in 1948, describes health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Here is how trekking offers all these benefits to nature lovers while they are in its lap. […]
“Winter is on my head but spring is in my heart”, said Victor Hugo years back . We can face the challenges of harsh winter when we are fully prepared and make it an enjoyable experience .Some of the essential points towards happy winter are as under :- 1.Medical conditions that need special attention in […]
GINGER is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties. Ginger appears to be effective at reducing the day-to-day progression of muscle pain and may reduce exercise-induced muscle soreness. It also helps to reduce symptoms of osteoarthritis, which is a widespread health problem. Ginger has been shown to lower blood sugar levelsand […]
Student corner: Contributed by Ms Aaliya Masoodi Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to […]
Diarrhoea affects most people from time to time and is usually nothing to worry about. However, it can be distressing and unpleasant until it passes, which normally takes a few days to a week. The excessive loss of water in your poo can also sometimes lead to symptoms of dehydration, which can be serious if […]
UGI endoscopy of a thin built old man showing Second part of duodenum with a gush of bile .What is the diagnosis ? Click here to reply the question View in browser :The Health Guide Follow The Health Guide : Contribute an article Join the mailing List of The Health Guide […]
