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Hydration keeps you calm , here is how!

Student corner:  Contributed by Ms Aaliya Masoodi Our remembrance, stability and capability to focus can suffer when we’re dehydrated. But recent research shows that our mental health, too, depends on sufficient hydration levels. Water has been proved to have natural calming properties. Drinking sufficient water is a vital step in organizing your anxiety. Even if […]

3 mins read

Case of the Month : Recurrent abdominal pain in a young male !

Clinical scenario:                        A 27-year-old Egyptian male with no significant comorbidities presented with history of episodic, recurrent abdominal pain of 4 years duration .Patient described pain as colicky, remaining for 1–2 hours necessitating intravenous analgesics predominantly in the upper abdomen. His abdominal pain had no reference […]

2 mins read

Do not surrender to stress.

Student corner:  Contributed by Ms Aaliya Masoodi Anxiety can have terrible consequences on a person’s life. Struggling with the disorder can lead to diminished self-belief, weakened connections or substance abuse, among other repercussions. Anxiety disorders are mental conditions that involve unreasonable worrying or pressure about particular conditions or traits of a person’s life. They find […]

3 mins read