ISSN 2753-4448
Here are the top health benefits of cucumber, along with expanded advice for general well-being: 1. Excellent Hydration SupportCucumbers are composed of about 95% water, making them an excellent food for maintaining hydration—especially during warmer months. Adequate hydration supports vital functions such as digestion, nutrient transport, temperature regulation, and joint lubrication. Encourage regular consumption of […]
Lemons are an excellent source of vitamin C, soluble fibers and plant compounds, all of which can provide health benefits. Intake of fruits high in vitamin C like lemons is linked to a reduction in cardiovascular disease. Low levels of vitamin C in the blood are also linked to increased risk of stroke, especially among […]
Clinical scenario : A 19-year-old male was referred to our hospital with a one-year history of breathlessness on exertion and fatigue, accompanied by a history of gastrointestinal bleeding. Three months ago, he experienced three episodes of painless hematemesis, during which he was admitted to another hospital and diagnosed with variceal bleeding. At that time, he […]
Contributed by Dr Arif Magrabi Khan MD Consultant Psychiatrist Only scientific research can tell about the other specific reasons in addition to already known causes for the growing number of cases in Kashmir, but to a naked eye reasons can be adulteration in milk, fertilizers and insecticides in vegetables and fruits to plastic water and […]
Contributed by Dr Mohd Farooq parey , MD , Masters in emergency medicine , MRCEM, FRCEM , SCE (Acute medicine ) Member of European society of emerge medicine , Royal college of Emergency medicine examiner , University hospital of Morecambe bay NHS foundation trust If you ask people in Kashmir what causes gastritis or […]
Contributed by Dr Ali Al Ahmari Head of the dept of Gastroenterology AlHADA Military Hospital Saudi Arabia CLINICAL SCENARIO A 37-year-old male, presented with sudden onset swelling of arm and presence of prominent veins on the left arm as shown in .Fig.1 He denied history of trauma and had no co morbid illness . On […]
