ISSN 2753-4448
Contributed by Dr. Shariq Masoodi, Prof. of Endocrinology, SKIMS Srinagar, Kashmir. View Dr. Shariq Masoodi on Facebook Healthy lifestyle refers to a set of habits and behaviors that contribute to overall physical, mental, and emotional well-being. It encompasses various aspects, including: 1. *Nutrition*: Eating a balanced diet rich in whole foods, fruits, vegetables, whole grains, […]
Contributed by Dr. Ghulam Nabi, MD, Pediatric Consultant and Neonatologist at Bugshan Hospital, Jeddah, Saudi Arabia (drgnabi2@gmail.com). Case Presentation: Beta Thalassemia (Cooley Anemia) A 2-year-old Lebanese girl presented at our clinic for a routine check-up and blood tests. She is a known case of Beta Thalassemia and is under the care of a pediatric hematologist […]
Contributed-by Aaliya- MASOODI Why consuming sugary breakfast is dangerous and switching to savoury breakfast is a life saviour? 1. Fluctuations in Blood Sugar Stability: Consuming a sugary breakfast, like cereals, pastries, or sweetened yogurts, leads to a rapid spike in blood glucose levels. This spike is often followed by a sharp decline, leading to an […]
We have been enjoying drinking milk and eating milk products for ages but the fact remains that Cow’s milk is suited to the nutritional needs of calves. Calves gain so much of weight in a matter of few months by drinking only milk. Thus it is not a surprise that drinking cow’s milk leads to […]
ENVIRONMENTAL RISK FACTORS Environmental factors have an important role in the etiology of gastric cancer and that exposure to risk factors occurs early in life. 1.Helicobacter pylori — H. pylori is classified by WHO as definite carcinogen. Test and treat H pylori Intestinal-type gastric carcinoma is believed to evolve as a progression from atrophy to metaplasia, […]
Contributed by Dr Arif Magrabi Khan CONSULTANT PSYCHIATRIST According to WHO website “The International day against drug abuse and illicit trafficking” is marked on 26 June every year to strengthen action and cooperation in achieving a world free of drug abuse”. For the year 2024 the theme is “The evidence is clear: invest in prevention”. Prevention […]
