ISSN 2753-4448
Preventing bed sores (pressure ulcers) is critical for patients with limited mobility in a ward or in home Here are the key steps nurses can follow: By following these steps, ONE can significantly reduce the risk of pressure ulcers in bedridden LOVED ONES .
Consuming too much meat, especially red and processed meats, can be dangerous for several health reasons. Here are key concerns: 1. Heart Disease Red and processed meats are high in saturated fats and cholesterol, which can raise LDL (“bad”) cholesterol levels, contributing to heart disease and stroke. Studies have linked high meat consumption with an […]
Is Microwave Cooking Safe? A Comprehensive Look Microwave ovens have become a staple in modern kitchens, providing a quick and convenient way to cook and reheat food. However, concerns about their safety and the impact on health often arise. This article explores the safety of microwave cooking, addressing common concerns and providing information based on […]
Urine Color: Sputum (Mucus) Color: Feces Color: By monitoring these colour changes, you can detect potential health issues early and seek medical advice if necessary.
Contributed by Dr Ali Al Ahmari Head of the dept of Gastroenterology AlHADA Military Hospital Saudi Arabia A 67-year-old male, diabetic for the past ten years on oral hypoglycemic agents with well-controlled glucose levels, presented with severe epigastric pain and a palpable mass in the epigastric region, which he first noticed three weeks ago. The […]
Ultra-processed foods are industrially manufactured products that are made mostly or entirely from ingredients not found in a typical kitchen, such as preservatives, artificial colors, flavors, emulsifiers, and other additives. They often go through multiple stages of processing and contain little, if any, whole foods. These foods are designed to be convenient, palatable, and have […]
