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Lemons are an excellent source of vitamin C, soluble fibers and plant compounds, all of which can provide health benefits. Intake of fruits high in vitamin C like lemons is linked to a reduction in cardiovascular disease. Low levels of vitamin C in the blood are also linked to increased risk of stroke, especially among […]
Cigarette smoke does not affect only smokers. Environmental tobacco smoke (also called passive smoke or second-hand smoke) affects people who are frequently around smokers.When you smoke, the people around you are also at risk of developing health problems, especially children. Second-hand smoke can cause chronic respiratory conditions, cancer and heart disease like smokers. The American […]
Over the years I have observed as a physician that when a person becomes disabled due to health his near one’s even don’t support him beyond a certain period of time so take your health as a top priority , never underestimate being healthy. Apart from avoidance of known harmful agents like smoking, alcohol, drug […]
Contributed by Dr.Vipul agarwal There are many contributors to mental health problems including, but not limited to: discrimination, childhood neglect or the death of someone close to you. However, Money is the largest contributor of stress, yet so many people do not understand how money works, or how to make it grow. Perhaps the reason […]
Child care starts right from conception . Expectant Moms should undergo proper antenatal check ups and focus on various maternal diseases .Gestational diabetes mellitus is one such condition which can lead to birth of big babies .Maternal hypothyroidism should be promptly treated to prevent mental retardation in the newborn .Similarly expectant moms should be screened […]
Belly fat increases with age . It carries the risks of Diabetes , coronary heart disease ,colon cancer and sleep apnea…. How do you get rid of belly fat? You can tone abdominal muscles with crunches or other targeted abdominal exercises, but just doing these exercises won’t get rid of belly fat. However, visceral fat […]
