ISSN 2753-4448
Lemons are an excellent source of vitamin C, soluble fibers and plant compounds, all of which can provide health benefits. Intake of fruits high in vitamin C like lemons is linked to a reduction in cardiovascular disease. Low levels of vitamin C in the blood are also linked to increased risk of stroke, especially among […]
We have a great range , from coconut to olive, vegetable to canola, avocado to rapeseed oil, in the market. From time to time our companies bring us so many brands with tempting advertisements and promises of good health . But there’s a lot of conflicting data regarding the perfect oil. Olive oil appears to […]
Clinical scenario : A 19-year-old male was referred to our hospital with a one-year history of breathlessness on exertion and fatigue, accompanied by a history of gastrointestinal bleeding. Three months ago, he experienced three episodes of painless hematemesis, during which he was admitted to another hospital and diagnosed with variceal bleeding. At that time, he […]
1. Understand your treatment plan and stick with it – Work closely with your gastroenterologist to get a clear plan for inducing and maintaining remission. NICE guidelines emphasise using the right medications (anti-inflammatories, immunosuppressants, biologics) appropriately to reduce symptoms and prevent relapses. – If you have surgery, follow recommendations post-operatively (for example, using medicines like […]
Pulses—such as beans, lentils, chickpeas, and peas—have been part of traditional diets for thousands of years. Often called “the poor man’s meat,” pulses are now recognized as superfoods that benefit people of all ages. Affordable, nutritious, and versatile, they are an excellent way to promote health and prevent many lifestyle-related diseases. What Are Pulses? Pulses […]
Contributed by Dr.Ghulam Nabi, MD. Pediatric Consultant and Neonatologist. Bugshan Hospital Jeddah, 21432. P.O. Box 5860, Kingdom of Saudi Arabia. Mobile. 00966 502310661. E-mail: drgnabi2@gmail.com Diabetes is often thought of as an adult illness, but it also affects children. Childhood diabetes is becoming more common, and it needs careful attention to keep children healthy and […]
