ISSN 2753-4448
Top Health Benefits of Walnuts Walnuts are more than just a tasty snack—they are a powerhouse of essential nutrients with multiple health benefits. Incorporating a small handful (about 28 grams) into your daily diet can support your health in the following ways:
A diet rich in anti-inflammatory foods can play a significant role in managing and preventing joint inflammation. The following foods are strongly recommended as part of a balanced nutritional plan to support joint health: 1. Oily Fish:Examples include salmon, mackerel, sardines, and trout. These are high in omega-3 fatty acids, which have been shown to […]
Contributed by Dr.Ghulam Nabi, MD. Pediatric Consultant and Neonatologist. Bugshan Hospital Jeddah, 21432. P.O. Box 5860, Kingdom of Saudi Arabia. Mobile. 00966 502310661. E-mail: drgnabi2@gmail.com Neonatal COVID-19 remains rare and generally mild. Early detection, isolation, and supportive treatment are crucial for favorable outcomes. Further research is needed to understand long-term effects and optimize management strategies for […]
Causes and Management of Low Back Ache Causes of Low Back Ache Low back pain is a common condition that can result from various factors, including: Management of Low Back Ache 1. Lifestyle Modifications 2. Exercise & Physical Therapy 3. Pain Management 4. Medical Interventions 5. Surgical Options (For Severe Cases) Preventive Measures If low […]
Top Tips for Accurate Blood Pressure Measurement for Nurses: Importance of Blood Pressure Measurement for Nurses: Accurate and consistent blood pressure measurement is fundamental for nurses in ensuring patient safety and promoting long-term cardiovascular health.
