ISSN 2753-4448
Ginger: Ginger is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties. Ginger appears to be effective in reducing the day-to-day progression of muscle pain and may reduce exercise-induced muscle soreness. It also helps to reduce symptoms of osteoarthritis, which is a widespread health problem. Ginger has been shown to lower blood sugar […]
Tip #1. Eat a diet that is low in saturated fats, cholesterol and sodium. Taking the time to read food labels will help you understand what foods you should avoid or eat in small quantities. Saturated fats are found in prepared foods and animal products including meats, milk, butter and eggs. Limit your red meat […]
This case was contributed by Dr.Shruthi S Associate Prof.Dept of General Medicine Yenepoya Medical College Mangalore Karnataka Clinical scenario A 57-year-old male patient, waiter by occupation without any previous comorbidities,came with complaints of the frontal headache of one-week duration.It was associated with, low-grade fever & chills. The patient also complained of swaying to the left […]
Abdominal bloating due to excessive gas production is a frequent complaint Gas in our digestive system is part of the normal process of digestion. The digestive tract is actually a tube and can get filled by gas either while eating or distally when it is produced in excess in the colon .This leads to bloating […]
Contributed by Dr Shariq Masoodi Prof of Endocrinology SKIMS ,Sgr Kashmir Facebook People with #diabetes develop #foot problems due to a combination of factors — high blood sugar damaging nerves and blood vessels, leading to numbness, poor circulation, and vulnerable skin. This makes tiny injuries go unnoticed, then worsen due to slow healing and increased […]
Contributed by Dr Shariq Masoodi Prof Endocrinology SKIMS ,Sgr Kashmir Facebook A medication log simplifies tracking your pills, boosting adherence, communication, and peace of mind for better health. It is a simple tool used to track the medications you take, including: * Name of the medication: This helps ensure you’re taking the right medication. * […]
