ISSN 2753-4448
Ice cream can be addictive and potentially harmful to gut health for several reasons: 1. High Sugar Content Ice creams are loaded with sugar, which can lead to sugar addiction. Sugar triggers the release of dopamine in the brain, making you crave more. Overconsumption of sugar can harm gut health by: 2. High in Fat […]
Clinical scenario: An 88-year-old male with no comorbid illness presented to the emergency department , with chief complaints of postprandial fullness and on-and-off vomiting of one month duration. One year back he had developed pain abdomen and was diagnosed to have cholecystitis Ultrasound at […]
Contributed by Dr. Shariq Masoodi, Prof. of Endocrinology, SKIMS Srinagar, Kashmir. View Dr. Shariq Masoodi on Facebook Healthy lifestyle refers to a set of habits and behaviors that contribute to overall physical, mental, and emotional well-being. It encompasses various aspects, including: 1. *Nutrition*: Eating a balanced diet rich in whole foods, fruits, vegetables, whole grains, […]
Contributed by Dr. Ghulam Nabi, MD, Pediatric Consultant and Neonatologist at Bugshan Hospital, Jeddah, Saudi Arabia (drgnabi2@gmail.com). Case Presentation: Beta Thalassemia (Cooley Anemia) A 2-year-old Lebanese girl presented at our clinic for a routine check-up and blood tests. She is a known case of Beta Thalassemia and is under the care of a pediatric hematologist […]
Contributed-by Aaliya- MASOODI Why consuming sugary breakfast is dangerous and switching to savoury breakfast is a life saviour? 1. Fluctuations in Blood Sugar Stability: Consuming a sugary breakfast, like cereals, pastries, or sweetened yogurts, leads to a rapid spike in blood glucose levels. This spike is often followed by a sharp decline, leading to an […]
We have been enjoying drinking milk and eating milk products for ages but the fact remains that Cow’s milk is suited to the nutritional needs of calves. Calves gain so much of weight in a matter of few months by drinking only milk. Thus it is not a surprise that drinking cow’s milk leads to […]
