ISSN 2753-4448
Is Microwave Cooking Safe? A Comprehensive Look Microwave ovens have become a staple in modern kitchens, providing a quick and convenient way to cook and reheat food. However, concerns about their safety and the impact on health often arise. This article explores the safety of microwave cooking, addressing common concerns and providing information based on […]
Urine Color: Sputum (Mucus) Color: Feces Color: By monitoring these colour changes, you can detect potential health issues early and seek medical advice if necessary.
Contributed by Dr Ali Al Ahmari Head of the dept of Gastroenterology AlHADA Military Hospital Saudi Arabia A 67-year-old male, diabetic for the past ten years on oral hypoglycemic agents with well-controlled glucose levels, presented with severe epigastric pain and a palpable mass in the epigastric region, which he first noticed three weeks ago. The […]
Ultra-processed foods are industrially manufactured products that are made mostly or entirely from ingredients not found in a typical kitchen, such as preservatives, artificial colors, flavors, emulsifiers, and other additives. They often go through multiple stages of processing and contain little, if any, whole foods. These foods are designed to be convenient, palatable, and have […]
For individuals with celiac disease, maintaining a strict gluten-free diet is crucial to managing the condition and preventing complications. Gluten is a protein found in wheat, barley, rye, and their derivatives. Here’s a guide to dietary advice for celiac disease: 1. Avoid Gluten-Containing Foods: 2. Naturally Gluten-Free Foods: 3. Safe Gluten-Free Substitutes: 4. Check for […]
Contributed by Dr. Ankita Dhir Bhasin, MD https://x.com/AnkitaDBhasin Undergoing surgery, even a minor one, can be stressful. The anxiety surrounding the process and the outcome can be overwhelming. While you may already know your surgeon from consultations, there are many other healthcare professionals involved in your care during surgery. Meeting unfamiliar faces without knowing their […]