ISSN 2753-4448
Dates are a highly nutritious fruit with numerous health benefits. Here are some key advantages of including dates in your diet: 1. Rich in Nutrients 2. Supports Digestive Health 3. Boosts Energy Levels 4. Supports Heart Health 5. Strengthens Bones 6. Promotes Brain Health 7. Boosts Immunity 8. Aids in Pregnancy and Labor 9. Helps […]
Contributed by Dr Ali Al Ahmari Head of the dept of Gastroenterology AlHADA Military Hospital Saudi Arabia CLINICAL SCENARIO A 37-year-old male, presented with sudden onset swelling of arm and presence of prominent veins on the left arm as shown in .Fig.1 He denied history of trauma and had no co morbid illness . On […]
Types of Headaches and Their Management Headaches are a common health complaint and can have various causes. They are generally categorized into primary and secondary headaches. Proper management depends on identifying the type of headache and addressing underlying causes. 1. Primary Headaches These occur independently and are not caused by an underlying medical condition. a) […]
Lemons are packed with nutrients and offer several health benefits, including: 1. Rich in Vitamin C Lemons are an excellent source of vitamin C, which boosts the immune system, helps the body fight infections, and promotes faster wound healing. 2. Aids Digestion Lemon juice can stimulate the production of digestive enzymes, helping to improve digestion […]
Autoimmune Hepatitis: Symptoms and Management Autoimmune hepatitis is a condition where the body’s immune system mistakenly attacks the liver, causing inflammation and damage. If not treated, it can lead to serious liver problems. Symptoms The symptoms of autoimmune hepatitis can vary from mild to severe. Some people may not have symptoms at first, while others […]
Health Benefits of Mushrooms Mushrooms are a highly nutritious food packed with essential vitamins, minerals, and bioactive compounds that support overall health. 1. Nutrient-Rich and Low in Calories Mushrooms are low in calories but high in essential nutrients, including B vitamins (B2, B3, B5), selenium, copper, and potassium. These nutrients support energy metabolism, brain function, […]