ISSN 2753-4448
Contributed by Dr Shariq Masoodi Prof Endocrinology SKIMS ,Sgr Kashmir Facebook A medication log simplifies tracking your pills, boosting adherence, communication, and peace of mind for better health. It is a simple tool used to track the medications you take, including: * Name of the medication: This helps ensure you’re taking the right medication. * […]
What questions you will ask to patient with pain in the chest or Abdomen? Remember the mnemonic: SOCRATES S: Site, O : onset, C character, R: radiation , A associations, T time course, E exacerbating & relieving factors S severity S : Site of pain : Can You tell me exactly where the pain is? […]
It is not wise to take potato chips and the worthless whites of refined carbohydrates, like white bread, white rice and white sugar on a daily basis . These cause high levels of blood sugar in the body which causes release of insulin leading to a vicious cycle of inflammation. Instead take fruits and […]
Contributed by Dr.Ghulam Nabi, MD. Pediatric Consultant and Neonatologist Bugshan Hospital Jeddah, 21432.K.S.A. P.O. Box 5860, Kingdom of Saudi Arabia. Mobile. 00966 502310661. E-mail: drgnabi2@gmail.com Introduction Ear tags also known as an accessory tragus or a branchial cleft remnant. These are benign growths that consist of skin and sometimes cartilage. Ear tags are usually located […]
This case was contributed by Prof Majid Jehangir. M.D Dept of Radiology GMC, Srinagar Kashmir A 57 yr female presented with LOW BACK ACHE of 3 weeks duration . There was no history of trauma . She had no neuro deficit. She was able to perform activities of daily life ,However the pain intensity […]
Contributed by Dr Shariq Masoodi Prof Endocrinology SKIMS ,Sgr Kashmir Facebook Across cultures and centuries, hot water in the morning has been viewed as a health elixir, detoxifier, and ritualistic cleanser. However, today’s science offers a more nuanced perspective on the practice of drinking hot water in the morning. #Historical #Perspectives Ancient World: * Ayurveda: […]
