ISSN 2753-4448
Tip #1. Eat a diet that is low in saturated fats, cholesterol and sodium. Taking the time to read food labels will help you understand what foods you should avoid or eat in small quantities. Saturated fats are found in prepared foods and animal products including meats, milk, butter and eggs. Limit your red meat […]
Abdominal bloating due to excessive gas production is a frequent complaint Gas in our digestive system is part of the normal process of digestion. The digestive tract is actually a tube and can get filled by gas either while eating or distally when it is produced in excess in the colon .This leads to bloating […]
Contributed by Dr Shariq Masoodi Prof of Endocrinology SKIMS ,Sgr Kashmir Facebook People with #diabetes develop #foot problems due to a combination of factors — high blood sugar damaging nerves and blood vessels, leading to numbness, poor circulation, and vulnerable skin. This makes tiny injuries go unnoticed, then worsen due to slow healing and increased […]
Contributed by Dr Shariq Masoodi Prof Endocrinology SKIMS ,Sgr Kashmir Facebook A medication log simplifies tracking your pills, boosting adherence, communication, and peace of mind for better health. It is a simple tool used to track the medications you take, including: * Name of the medication: This helps ensure you’re taking the right medication. * […]
Contributed by Dr. Vipul Agarwal M.B;B.S MD(Internal Medicine), FAGE, CPCDM(RSSDI) Consultant physician & Diabetologist, Unique Healthcare Maitri Clinic, Jaipur, Rajasthan, India You can find me at- E-mail: vipul.msrmc@gmail.com linkedIn/ Instagram/ facebook / Google What is dengue fever? Dengue fever is an infection caused by “dengue viruses.”Dengue fever is spread by mosquitoes that carry dengue viruses. […]
Years back a middle-aged man presented himself to our clinic . “Doc,” he said, no sooner do I feel a headache, than I become pretty sure that my blood pressure must have hiked up. I immediately take medicine to bring it back to normal. I have been doing exactly this for many years now”, he […]
