Symptoms of Bowel cancer : Nip the evil in the bud.

Colorectal mortality has declined since 1990 due to increased awareness and screening , however,  it continues to remain the 3rd most common cause of death.  Most common symptoms of colorectal cancer are :  bleeding from the back passage (rectum) or blood in your poo   a change in your normal bowel habit, such as looser […]

1 min read

Colon cancer can be prevented here is how .

Colorectal cancer (CRC) is one of the most commonly occurring cancers and causes of cancer death Country-specific incidence and mortality rates are available from the World Health Organization GLOBOCAN database . However, when detected early , colon cancer can be treated and over the past decades the mortality due to colon cancer  has declined due […]

4 mins read

How to prevent kidney diseases

Preventing kidney diseases involves adopting a healthy lifestyle, managing medical conditions, and avoiding habits that can harm the kidneys. Here are comprehensive strategies for kidney health: 1. Maintain a Healthy Lifestyle 2. Manage Chronic Conditions 3. Limit Overuse of Medications 4. Monitor Kidney Health 5. Avoid Toxins 6. Practice Good Hygiene 7. Stress Management By […]

2 mins read

Guard Your Heart: 10 Proven Strategies to Prevent a Heart Attack

The Global Burden of Heart Attacks Top Preventive Strategies to Reduce Your Risk of Heart Attack 1. Control High Blood PressureWhy it matters: High blood pressure damages arteries and increases the risk of heart attack and stroke.How to prevent: 2. Lower Your Cholesterol LevelsWhy it matters: Excess LDL (“bad”) cholesterol can form plaque in arteries, […]

4 mins read
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