Hot water intake in the morning : Good or Bad ?

Contributed by  Dr Shariq Masoodi Prof Endocrinology SKIMS ,Sgr Kashmir  Facebook Across cultures and centuries, hot water in the morning has been viewed as a health elixir, detoxifier, and ritualistic cleanser. However, today’s science offers a more nuanced perspective on the practice of drinking hot water in the morning.  #Historical #Perspectives  Ancient World: * Ayurveda: […]

3 mins read

Sleep Soundly: Navigating the Digital World for Better Sleep

Student corner:  Contributed by Ms Aaliya Masoodi Introduction: In today’s digital age, technology has become an integral part of our lives. However, the excessive use of screens, such as smartphones, tablets, and laptops, can disrupt our sleep patterns and affect our overall well-being. In this article, i will explore the impact of technology on sleep […]

3 mins read

Case of the month : Rash in an infant !

Contributed by  Dr.Ghulam Nabi, MD. Paediatric Consultant and Neonatologist. Bugshan Hospital Jeddah, K.S.A. An 11 months old Syrian girl attended our outpatient clinic with a history of rash of one day duration. Patient had a fever for three days which subsided with Paracetamol. Soon after the fever subsided, a rash appeared.  Antenatal and postnatal history was […]

1 min read

Eat beans and legumes regularly here is why

The most comprehensive analysis of diet and cancer prevention, ever performed was published by the American Institute for Cancer Research. They had a detailed analysis of world research and drafted valuable conclusions. One of their summaries , cancer-prevention recommendations is to eat whole grains and legumes (beans,chickpeas, or lentils) with every meal. You read it […]

2 mins read

Decoding the Neurobiology of Emotions: Unveiling the Intricate Tapestry of Human Feelings

Student corner Contributed by  Ms Aaliya Masoodi Introduction: The neurobiology of emotions delves into the complex interplay of neurochemicals, brain structures, and neural pathways that underlie our emotional experiences. This article aims to unravel the meaning of neurobiology of emotions, explore its mechanisms, highlight symptoms associated with dysregulation, present a compelling case study, and discuss […]

2 mins read
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